Step into Serenity: Discover the Power of Mindfulness Walks
In the midst of our fast-paced and busy lives and can sometimes be difficult finding moments of peace and tranquillity. One way to cultivate serenity is through mindfulness walks. These purposeful walks offer a unique opportunity to connect with nature, quiet the mind...
Celebrating the Birth of Buddha: The Enlightened One
Every year on 26 May, followers of Buddhism around the world come together to commemorate the birth of Siddhartha Gautama, who would later become known as Buddha, The Enlightened One. This special occasion offers an opportunity to reflect upon the life and teachings...
Autumn: How to Embrace the Season of Change
Autumn is a season of change and transformation, and it can be a powerful time for spiritual reflection, letting go and growth. As the leaves fall from the trees and the earth prepares for winter, we are reminded of the impermanence of all things and the importance of...
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