Step into Serenity: Discover the Power of Mindfulness Walks
In the midst of our fast-paced and busy lives and can sometimes be difficult finding moments of peace and tranquillity. One way to cultivate serenity is through mindfulness walks. These purposeful walks offer a unique opportunity to connect with nature, quiet the mind...
Experiencing the Power of Meditation
In today’s fast-paced world, we often get caught up in the stresses and challenges of our daily lives and forget to take a moment to reflect and appreciate the beauty around us. This article may offer some insights on the benefits meditation and how to use it to...
The Art of Listening for Children
The Crystal Castle & Shambhala Gardens are a quiet place full of nature’s magic. A place to listen for the sounds of nature, to relax and to lose yourself in the mesmerising details of the many fascinating crystals on display. The Shambhala Gardens are filled with...
Autumn: How to Embrace the Season of Change
Autumn is a season of change and transformation, and it can be a powerful time for spiritual reflection, letting go and growth. As the leaves fall from the trees and the earth prepares for winter, we are reminded of the impermanence of all things and the importance of...
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